Written by Arianna Belluardo TW: mental health struggles, depression, anxiety, parental neglect, paranoia. I know that reading this might benefit some and possibly hurt others, if this is not meant for you, please do not go on, protect yourself from potential triggers. It took me a while to be ableContinue Reading
By Hannah Vonberg Ecosystem degradation and pollution have long been recognized as a major harmful impact that human life has had on the planet. Pollution comes in many forms, but the most prominent one, especially in aquatic and marine systems, are plastics. Plastics have become essential in our everyday lives,Continue Reading
By Hannah Vonberg Environmental racism is an awkwardly imprecise term. However, it captures a multitude of factors that constitute modern forms of racism. Racism systematically constructs inequalities by conferring advantages upon one racial/ethnic group at the expense of others; power and privilege are distributed unevenly across space and time basedContinue Reading
By Helena Reinders Oftentimes, exercise is promoted as a way to improve one’s physical health. What people tend to forget, however, is that exercise can also drastically improve a person’s mental health. The first part of this article will focus on explaining the benefits of exercise for mental health, andContinue Reading
By Ayse Mısırlıoğlu It is an extremely rainy day somewhere in Sevilla, and it not only looks, but also feels gray. There is still some life left in the streets, though only echoed in the hurried steps of everyone scurrying away to their homes or to the nearest shelter. EveryoneContinue Reading
By Lea Schiller Decorations, music, delicious meals and most importantly, spending time with family and friends: as we move closer to the end of the semester, the holidays are waiting after the last exams. Because of the stress of the last block, relaxing at home is something many of usContinue Reading